I am mentally drained this week. I had to remind myself constantly to be persistent and flexible.
It's been a week that really tested my ability to stay Zen.
I had to use a variety of techniques to do that.
Most effective this week:
- change the scenery
- new way of dealing with situations
- using circumstances to my advantage
Check out my posts From Chaos to Zen and Karate - what it means to me for a description of the techniques above.
I guess we need some difficult days with "mental drain" to appreciate being in a state of "Zen".
Hope your week was infinitely better than mine.